Our foundation of expertise
At emma Harding yoga therapy, my commitment to your wellbeing is built upon a robust framework of qualifications and extensive experience. Discover the depth of my training in yoga therapy, mindfulness, and advanced therapeutic approaches, ensuring you receive care that is both compassionate and clinically informed.
Specialised training & certifications
Emma's dedication to holistic wellbeing is underpinned by comprehensive training. She holds a 600-hour Yoga Therapy certification from The Minded Institute, a highly respected qualification. Additionally, Emma is a certified Menopause Yoga (MY) Teacher through Yoga Alliance and completed her 200-hour Yoga Teacher Training with The Traditional Yoga Association, providing a strong foundation in diverse yoga practices.
Advanced therapeutic studies
Expanding beyond traditional yoga, Emma is deeply committed to advanced therapeutic modalities. She is currently in her 2nd year of a Pgdip in DBT (Dialectical Behaviour Therapy) at Bangor University and is an Integration Psychotherapy trainee with Pilamaya institute. These rigorous studies equip her with cutting-edge psychological tools to support complex emotional and mental health needs, complementing her yoga therapy expertise.
Clinical experience that transforms
Emma's extensive professional background, particularly as a senior practitioner and DBT therapist within the NHS, significantly enriches her private practice. This experience provides invaluable clinical insight into diverse mental health challenges and fosters a highly effective, evidence-based approach to care. Her work in a structured healthcare setting ensures a deep understanding of patient needs and therapeutic outcomes, directly benefiting clients seeking profound and lasting change.
"Earthy, down-to-earth, but clinical"
This unique blend ensures clients feel truly seen, understood, and supported. Emma combines a grounded, approachable manner with a rigorous, evidence-based clinical perspective. This means you receive compassionate, relatable care that is also deeply informed by professional therapeutic principles, leading to effective and sustainable wellbeing outcomes. It's about practical tools, professional guidance, and a truly human connection.